Thousands of Australians die each year from bowel and bladder related diseases. Medical professionals have been recommending that we adopt a correct position when toileting ourselves, amongst many other beneficial and educational behaviours, especially in the area of constipation.
The Jenspoowezy footstool is a life changing health and wellness invention which has been supported by Continence Australia along with a large number of leading medical and health experts.
Good digestion not only requires good healthy dietary choices, it requires healthy habits as well. One of those
habits is toileting in the correct position. Our modern day toilets tend to be built too high for correct positioning. Changing just one simple habit by using the natural and correct positioning when you go to the toilet can have significant health benefits for both you and your family.
Jenspoowezy is a revolutionary new health enhancing product designed to assist you with starting each day with
your feet up. Embrace your health and your families health today- Adopt the correct position .
Did you know that correct positioning when you go to the toilet can have significant health benefits in your life?
Constipation can cause serious health problems
A Quick Introduction from Jen Sackley
Regular bowel movements are extremely important for your health because, without them, toxins accumulate and are recirculated in your bloodstream. If elimination is not regular and complete, these wastes will dry and become adhered to the walls of your colon.
• Constipation has been shown to increase the risk of colon cancer and has been implicated in diverticulitis and appendicitis.
If you are having less than one bowel movement per day, you should take steps to increase them. Most of us don’t get the fiber we need in our diets.
We also fail to get the amount of water we need into our bodies as well.
• Incorrect toileting posture doesn’t allow us to eliminate completely which can leave us with hard dry stools.
• These stools then tend to be hard to push out and it’s this is what we call constipation. Constipation is a condition we have all experienced it.
Unfortunately however it’s become too much of a daily norm for many of us.
Problems with the modern toilet
The modern toilet has required us to change the position we use to evacuate our bodies which changes the anatomy of… well, a poop, to put it bluntly. Children instinctively squat to defecate, as does the majority of the world's population. But somehow the West was convinced that sitting is more civilized.
Sitting on the modern sit-down toilet is designed to place your knees at a 90-degree angle to your abdomen. However, the time-honored natural correct position places the knees much closer to your torso, and this position actually changes the spacial relationships of your intestinal organs and musculature, optimizing the forces involved in defecation.
Evidence suggests bowel and pelvic problems may be related to improper potty posture. Only with the traditional squat position is your body aligned in a way that promotes complete bowel emptying. Reference Information from Dr. Mercola http://articles.mercola.com/sites/articles/archive/2009/04/11/natural-constipation-relief-strategies-you-should-know-about.aspx
Getting those hard stools out calls for lots of pushing. And that pressure causes hemorrhoids, which can be very painful. Hemorrhoids are inflamed anal varicose veins that have swollen because of our need to push excessively to get those hard stools to pass. And as bad as hemorrhoids are, they aren’t the worst of our potential problems.
Bowel Cancer and Colon Disease
Eliminating completely often helps maintain good colon health. Many studies point to fecal build up in the
colon as a cause of diseases including colon cancer. And when there is build up in the colon, our bodies
can’t absorb all the nutrients from the food we eat, leaving us without the energy we could enjoy if our
colons were healthy.
Bowel cancer facts (from http://www.bowelscreenaustralia.org/)
• 1 in 12 Australians are likely to develop bowel cancer in their lifetime.
• Bowel cancer is the second most common cause of cancer related deaths in Australia (after lung cancer).
• Bowel cancer kills around 77 Australians each week.
• More than 14,000 Australians are diagnosed every year. While bowel cancer kills more Australians each year than breast or prostate cancer, early detection through screening can vastly improve survival rates.
• If caught in time, 90% of bowel cancer cases can be treated successfully.
Urinary flow is usually stronger and easier when we assume the correct position to urinate. The bladder is emptied more completely when assuming the correct position rather than sitting or “hovering”. The correct position can help reduce the occurrence of urinary tract infections in both frequency and intensity. Now this is great news!
Pelvic Floor Issues
One of the main causes of this particular condition is straining on the toilet. The “sitting” position causes a great amount of pressure on the anorectal angle of the colon causing the lower part of the colon to drop and protrude into the wall of the vagina. Pelvic floor nerves can be protected by the correct position for bowel elimination. Men can also suffer from pelvic floor disorders and can readily benefit from using the correct position.
The Good News!
Correct Positioning with the Jenspoowezy foot rest
The Continence Foundation supports all initiatives that raise awareness and education about bladder and bowel health and confirms that the correct sitting position when emptying bowels is
1. Sit on toilet
2. Place elbows on knees
3. Lean forward with a straight back
4. Place feet on stool
Using the Jenspoowezy toiletry foot rest is comfortable and it’s specifically designed to help to lengthen the
colon, eliminating kinks and obstructions when going to the toilet. The foot rest assists you to eliminate in a less painful way.
This is a product that can be used by the whole the family at any age that can sit on a toilet. It brings great relief, a comfortable position. You place the foot rest at your feet once your seated and you can control how close you need it to be till your comfortable. One of its greatest attributes is after using it everyday your body gets used to the new habits. Your bowel and bladder are muscles and just like riding a bike once placed in the correct position daily our bodies will naturally start to evacuate.
“The Jenspoowezy foot rest may be the greatest thing parents can do towards reducing bowel and bladder related diseases in the next generation with thousands of Australians dying each year. And what a great feeling that would be to parents today knowing they contributed to their child's awareness in this critical health area now. And to teach this as parents they simply just have to use it themselves. Wow what a feeling! “ - Jen Sackley
Hello Jen, just wanted to say a big thank you for my Jenspoowezy foot rest.
I am not sure you will remember me but I am the 84year old women who wrote you about suffering from Urinary tract infections over and over again. Since I have had your Toiletry
footrest this last year I have not suffered near as many infections it seems that I am able to
empty my bladder completely now. I was getting most distressed from constant infections. I am
telling all my friends older and younger of the benefits of this product.
Bless you and thank you again.
MT Sheridan Qld
“The feed back we get from families daily on the benefits of Jenspoowezy in their daily lives is wonderful. Jenspoowezy being designed to assist you both with your bowel and bladder motions is unique. What I know is it saved me from surgery and I feel comfortable and safe in its use my body looks for it now naturally and we all know natural is best. ” – Jen Sackley
After suffering a terrible internal injury to both her bowel and pelvic floor. Jen sought medical advice. She was advised it was essential to avoid any strain especially constipation and to toilet herself in the correct position.
Jen started a journey that not only raised her awareness to the importance of the correct position but she became
aware that thousands of Australians who suffer from constipation as well as die each year from bowel and bladder related diseases .
Medical professionals have been recommending the correct position to no avail. Jen found nothing on the market that was suiting her needs and she was in great pain and discomfort. After much detailed research Jen met some of the most wonderful people, many who suffered just like she did, including families with little children suffering from constipation.
Jen just knew she needed to create a product that would bring relief and help. With much consultation from medical advisers, chiropractors, and manufacturers the Jenspoowezy toiletry foot rest was born.
More great feedback on this life enhancing health product
Hey Jen, Thank you Thank you Thank You. Cannot say it enough after having our beautiful baby boy this little Jenspoowezy designed in such a way has been a god send. I delivered our son quite fast so my body suffered an injury, this left me in quite some pain when toileting and never felling like I had ever quite emptied my bladder or bowels. This little Footrest has become part of our whole families routine each day. So Thank you , Thank you Thank you from us all.
Emma. Cairns Qld
Jenspoowezy has been the best thing in my life for my health ever. I had been suffering from much discomfort with both bloating and constipation since I was a young person and seeking a natural solution was a crucial concern for me. Jenspoowezy is magic, not only do I know start every day with my feet up, rather since I have been using my Jenspoowezy ever day when toileting, my body naturally remembers and naturally surrenders to natural evacuation of its body waste. I would recommend Jenspoowezy to everyone do it naturally do it correctly do it Jenspoowezy.
Join Jen Sackley and the Jenspoowezy team in our quest to create better health habits and save lives. Share this life changing information with friends and family.